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IM Able

October 23, 20072:58 PM CT

Ironman Wisconsin: Before the Dawn

by IM Able

I had imagined that dawn would be like this. Almost exactly like this. But, of course, no matter how... more

Tags: Ironman, Race Report

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Four Focused Swim Workouts
by Accelerade Staff

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I've been experimenting with my new Accelerade for several weeks now.  I tried the accelerade powder a couple of years ago, and wasn't impressed.  B... more

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