Dave Scott's Podcasts
Dave Scott's coaching philosophy is about teaching. Each podcast is designed to help you achieve your best. So listen and learn about your body, its capabilities and how far you can push it.
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Post-race Recovery: Fuel for the Next Performance
Your body is a machine. Learn how to recover after a race and how to be properly fueled for next time.
Race Day: Optimal Fueling for the Body and More
When you arrive at race day, after months of training and preparing, it's important to fuel your body right. Learn how.
The Final 48 Hours: What to Do, What to Eat
Dave Scott and Olympic cycling medalist Davis Phinney provide tips on what to do during those 48 hours before race days or critical training sessions, including how to fuel and peak.
Training and Nutrition: Take Your Endurance to the Next Level
Dave Scott and his guest, five-time International Triathlon Union World Champion Simon Lessing, talk about your optimal nutritional plan and how to execute it while training for your upcoming competition.